P eanut butter is no longer just a spread for bread—it’s a versatile ingredient that can transform snacks, desserts, and even savory dishes. At Stralia Peanut Butter, we love experimenting with flavors, and here are some creative ways you can use our smooth and crunchy varieties in your kitchen.
🥜Peanut Butter Smoothie Bowl
Ingredients:
- 2 frozen bananas
- 2 tbsp Stralia Natural Smooth
- ½ cup Greek yogurt or almond milk
- Toppings: granola, fresh berries, chia seeds
Method:
- Blend bananas, peanut butter, and yogurt until creamy. Pour into a bowl and decorate with toppings. A power-packed breakfast in under 5 minutes.
🍫Peanut Butter & Chocolate Energy Balls
Ingredients:
- 1 cup oats
- ½ cup dates (pitted)
- 3 tbsp Stralia Classic Crunchy
- 2 tbsp cocoa powder
Method:
- Blend oats + dates, then mix in peanut butter and cocoa. Roll into small balls and refrigerate. These no-bake bites are perfect for gym-goers and busy professionals.
🌶️Indian Fusion: Peanut Butter Chilli
Ingredients:
- 1 cup besan (gram flour)
- 1 tbsp Stralia Natural Smooth
- Chopped onions, green chili, coriander
- Salt, turmeric, cumin powder
Method:
- Mix everything with water to make a batter. Cook on a hot pan like a pancake. Peanut butter adds a nutty richness and boosts protein in this traditional Indian breakfast.
🧡Peanut Butter Stuffed Dates
A quick festive snack!
- Slice open Medjool dates.
- Fill with Stralia Chocolate Smooth.
- Top with crushed almonds or coconut flakes.
Looks fancy, tastes indulgent, and still remains healthy.
🍦Peanut Butter Ice Cream (No Machine!)
Ingredients:
- 2 ripe bananas (frozen)
- 2 tbsp Stralia Chocolate Smooth
- Splash of milk
Method:
- Blend until creamy. Freeze for 2–3 hours. Scoop and serve. A guilt-free dessert without added sugar.
✅Final Scoop
From smoothies to traditional Indian chillas, peanut butter adds flavor, nutrition, and creativity to every meal. With Stralia Peanut Butter’s creamy and crunchy options, you can keep reinventing your kitchen—from quick snacks to gourmet desserts.